Central sleep apnea is a rare condition characterized by a cessation or decrease in breathing during sleep due to problem with signals from the brain that control breathing.

The symptoms of central sleep apnea are loud snoring, hypersomnolence (excessive daytime sleepiness), and restless sleep. The problem of excessive daytime sleepiness (especially while driving, working or talking) develops slowly over years and is noticeable by friends and colleagues. Hypersomnolence and neurocognitive disturbances stand as a cause for automobile or work-related accidents in sleep apnea patients.

Other symptoms of central sleep apnea include choking or gasping during sleep, unrefreshing sleep, morning headaches, daytime fatigue, personality changes, memory impairment, impaired concentration, poor judgment, mood disturbances, recent weight gain, polyurea, and impotence.

The hypoxic and hypercapnic drives can be impaired by brain stem lesions or by exposure to recurrent hypoxia and hypercapnia and result in central sleep apnea. The stimulus to breathe instead from the cortex and reticular activating system is lost during sleep and the patient stops breathing, the so-called “Ondine’s curse”. Central sleep apnea can also be caused by another rare condition of bilateral diaphragm paralysis which usually occurs as part of a general neuromuscular condition but in some cases can lead to respiratory failure before general weakness is apparent.

The most common and effective treatment option for patients of central sleep apnea is assisted overnight ventilation with external devices such as a rocking bed, or cuirasse. A rocking bed prevents cessation of breathing during sleep by pushing the diaphragm up and down by gravity. Another ventilator device of importance is cuirasse. Cuirasse consists of a small shell that fits around the patient and is connected to an intermittent vacuum pump that draws out the chest wall.

 

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If you are asking yourself how is sleep apnea diagnosed then here are a few factors to determine that.If you have noticed a pattern of heavy snoring, shortness of breath or a choking sensation during the night, then you may have sleep apnea. Most people thing that snoring is just snoring, but it can actually be a warning sign of something that can be much more serious. Sleep apnea is a serious medical condition that could lead to heart problems, an increased likelihood of having a stroke or other ailment. If not treated properly, the sufferer could clearly face serious health problems.

how is sleep apnea diagnosed

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In order to properly diagnose sleep apnea, a physician will ask a series of questions from the patient and possibly order a sleep study. This is what happens when a potential sleep apnea victim visit’s a sleep center for one night. During that night, they are hooked up to various monitoring devices, which keeps a close watch on their sleeping patterns, breathing and snoring. The physician carefully reviews the results and either makes a positive diagnosis for sleep study or informs the patient that he/she tested negative for the disorder.

It is very important to diagnose sleep apnea as early as possible. A spouse may be your best source of information for early warning signs, such as heavy snoring, pauses in breathing, etc. The next step will be patient awareness, which may entail the patient realizing that he/she is exhausted during the day, unable to concentrate on normal activities and may have personality changes. These are due to lack of sleep, which is what happens when a sleep apnea sufferer suddenly awakens with difficulty breathing. A sleep apnea sufferer will completely stop breathing on more than one occasion throughout the night, which may cause them to wake up frequently. Even if the do not recall what happened, they are not receiving a quality night’s sleep.

Additional warning signs, but not necessarily symptoms, include being overweight or obese, smoking cigarettes, drinking alcohol, allergies, constantly sleeping on the back, etc. These may be a few of the factors that lead up to sleep apnea and, as a result, often have a hand in it’s prevention. By losing weight, giving up cigarettes and alcohol, ridding the home of allergens and sleeping on the side, sleep apnea may soon be a thing of the past.

Sleep Apnea Natural  treatment:

However there is always a natural solution to a problem,what if you can cure your obstructive sleep apnea problem once and for all using simple mouth and throat exercises that are proven to work.That’s what exactly is the sleep apnea exercise program by Marc Donald which teaches you exactly what to do to get rid of  sleep apnea.

 

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If you are searching for what is Obstructive Sleep Apnea,what are its symptoms and how to treat it then you have to come to the right place.

Obstructive Sleep Apnea Syndrome, or OSAS as it is generally abbreviated, is a very serious disorder that can lead to heart problems, an increased risk of a stroke and more if not treated properly. Only a physician can properly diagnose obstructive sleep apnea by  examining a patient by asking certain questions related to sleep apnea symptoms. OSA  occurs when an individual’s air passage becomes blocked and breathing stops completely on multiple occasions throughout the night.

Symptoms Obstructive Sleep Apnea

Symptoms of OSA include fatigue, irritability, a feeling of exhaustion, the inability to concentrate, heavy snoring during sleep and waking up short of breath or, in extreme cases, possibly even gasping for air. OSA may cause the sufferer to awaken as the muscles and tissue in the throat completely block the air passage and forces them from their sleep due to a lack of air.At times patient even wakes up while sleeping gasping for breath.

What is Obstructive Sleep Apnea

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Treatment of Obstructive Sleep Apnea

There are a number of ways that obstructive sleep apnea can be treated. Often, something as simple as changing your sleeping position may help to curb the problem. For instance, individuals who sleep on their back are more susceptible to the tissues and muscles in their throat relaxing and creating problems breathing. For this reason, many experts believe that by simply sleeping on your side may help to eliminate the problem.

Another natural remedy for obstructive sleep apnea is weight loss. If you are overweight, or have been diagnosed with obesity, a healthy diet and exercise program may also help to eliminate obstructive sleep apnea. Allergy sufferers are also likely to suffer from OSA because their air passages are easily blocked and may be more problematic during the night. Ridding your home of allergens, such as cigarette smoke, pet hair and dust may help you to breathe easier through the night. The help of air filtration devices may also be beneficial.

If these remedies do not provide results for your OSA, then traditional and cumbersome way to treat the problem is the possible use of a Continuous Positive Airway Pressure (CPAP) machine. This device provides continuous air pressure to ensure the sufferer receives air through the night.

Obstructive Sleep Apnea Natural  treatment

However there is always a natural way to treat a problem,what if you can cure your OSA once and for all using simple mouth and throat exercises that are proven to work.That’s what exactly is the sleep apnea exercise program by Marc Donald which teaches you exactly what to do to get rid of obstructive sleep apnea.

So what are you waiting for,To find out more about how to cure obstructive sleep apnea naturally without cpap.

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